The B3 Series is now sold out as the capacity for the Under Armour KELLY St. If you are already signed up for the Under Armour KELLY St. Click here for Saturday in Timonium.

Grand Prix Heating Up with the Summer Strides. Ted Puolos cruises in on during the 2014 Summer Strides. On the RacePacket Extras page. This is your electronic guide to running and racing. We are dedicated to serving the needs of you the athlete. Please browse these race entry forms, print one or all of them if you want to enter a race. Your support by using our forms makes this service possible. Current Grand Prix results posted.

Run to Remember 5K and 11K. Sole of the City 10K. Run to Remember 5K and 11K. Y Turkey Trot Charity 5K - Bel Air.

It has been so long. If you are reading this. Thanks for hanging in there. I figured it was time for a quick little update. 2 I love working out in general. I am staying at 5 out of 7 days a week. Typically it is 2 days of running, 1 day of Zumba, and 2 days of some mix of cross training and toning. I have been working on those squats. 9 Another non-running related item but still really exciting for me is that I pass.